New Year’s Resolution = Lose Weight? |My Top 5 Snacks

Just the other day I posted about How I Clean Up My Diet and as I am currently procrastinating I thought why not post another blog post. The first thing that came to my mind was snacks (I may or may not also be hungry at the moment, just putting it out there #ShristiSaidSo).

Before I continue on to today’s post, I have linked the previous posts in this series if you would like to have a read of those ones as well:

  1. New Year’s Resolution = Lose Weight? | A Few Things to Consider
  2. New Year’s Resolution = Lose Weight? | Motivation
  3. New Year’s Resolution = Lose Weight? | My Top 5 Instagram Fitness Bloggers
  4. New Year’s Resolution = Lose Weight? | How to Fight Cravings
  5. New Year’s Resolution = Lose Weight? | 3 Things Not to Say to People Who Are Trying to Lose Weight
  6. New Year’s Resolution = Lose Weight? |How I Clean Up My Diet

Disclaimer: Under no circumstances am I a professional so if you do start to workout or a food plan make sure to consult with a professional before starting. You are perfect the way you are and in writing this series I am not trying to say that everyone needs to work out or be on a food plan. The final say really comes down to your health, needs, wants and most importantly you. If you don’t what to workout or go on a food plan then don’t; as long as your doctor or nutritionist clears you.

1 – Almonds

I am on and off almonds. At one point I absolutely love them and at one point I am absolutely over them. Almonds are great for snacking on-the-go or simply snacking while working through those modules (for work or study).  I normally pair a heap of these with coffee, hot water or tap water.

2 – Capsicum Sticks

I absolutely LLLLLLOOOOOOVVVVVVEEEEEE capsicum sticks. I have sensitive teeth (to cold and pressure…I clench my teeth 😦 ) so these are a perfect snack. They are so juicy and crunchy and refreshing. Oooo I just love it.  Sometimes I eat these bad boys with some dip like hummus or tzatziki.

3 – Protein Bars

I personally eat a lot of food so for me, it is actually a snack. Some people find these like a meal replacer (I STRONGLY suggest you DO NOT replace meals). I generally have protein bars on days that I know I haven’t been eating that healthy or on days that I am snacking quite a lot. I notice that when I eat protein-rich foods I get more full more quickly and that results in eating less food.

4 – Weet-Bix

I dip weet-bix into my cup of coffee for a snack. Sometimes, depending on how hungry I am and how many calories for the day I have left, I eat these by themselves (dry) and wash it down with some water. I know I am weirdo…but weet-bix is the real MVP for the calorie deficit days.

5 – Cereal/Granola

I eat them dry and slowly make my way through about a quarter cup of it. Sometimes I wash it down with coffee but usually, it is just water. This is for the days where I am snacking for literally the whole day and not eating proper meals; for instance exam period or crazy busy days. It is just so that I am snacking less for longer. I find that cereals that have a large volume while having small units…if that makes sense.

I love food and I love to eat. I am always hungry and when I have the time I work my ass off at the gym. I work out in attempts to cancel out the amount of food I eat. To these snacks help me eat a little more healthier and in turn, be more full. I personally say that you can definitely notice a difference in the days that you eat unhealthy compared to eating healthy. Let me know below what snacks you like 🙂

Disclaimer: Under no circumstances am I a professional so if you do start to workout or a food plan make sure to consult with a professional before starting. You are perfect the way you are and in writing this series I am not trying to say that everyone needs to work out or be on a food plan. The final say really comes down to your health, needs, wants and most importantly you. If you don’t what to workout or go on a food plan then don’t; as long as your doctor or nutritionist clears you.

If you enjoyed this post don’t forget to like, follow, share and comment!

As always, thank you for being the Samosauce to my Garam Samosa!!!

Much Love ❤

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