Gratitude JournalWhether it be daily, weekly or monthly, you should try to do a gratitude journal. This is where you write down a few or all of the things that make you grateful. You could also write about the things that make you happy as well. I do this and I feel way better. If a gratitude journal doesn’t do you fancy then try a reflective journal or a simple journal. Simply writing whatever is on your mind down does wonders.
Clean upThis year I have tried to keep my space clean and clear (or minimal items) as much as possible. My space is basically my room so I have:
- Cleared out my wardrobe
- Cleared out my decorations (that are literally collecting dust
- Change my sheets weekly
- Change my pillowcases every half weekly (soooooo good for the skin)
ProcrastinationNooooooooowwwwwwwww, I suck at not procrastinating but the few times that I put distractions away. Daaaaaayyyuuummmnnnn, we can do weeks of uni notes in a day (I deferred 2 exams). I wish I didn’t procrastinate as much and from my experience, I strongly suggest you don’t procrastinate. Get your stuff done. [Lowkey writing this section for me………..:) ] These 3 small changes make the biggest difference. They have made the biggest difference. I mean we are 18 days into January and I already feel like this year is going to be better than last year. Now that is something right? Happy 2020 and make this decade better than the last one 😉
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